Get Faster at Running Training Plan

Get Faster at Running is an interactive, low-volume (5k / 10k) program that incorporates classic speed work, strength training, drills and professional track training components to teach you how to optimize your form and strength to get faster running, all within a defined period of time.

• Periodized 3-month, low volume run training plan 
• Running-specific strength training
• Form, mechanics and mobility drills
• Appropriate warmup / cool down routines
• Recovery tips
• Interactive, weekly coaching (available to athletes via Training Peaks)

* Training delivered weekly either via email or through Training Peaks

$150 for 3 months or $60 paid monthly*
>>Save $30 when you pay up front<<

Learn how to train “like a runner” with our periodized, 3 month speed + strength run training block. We teach you how and when to use proven training techniques to elevate your run game. Interactive programming from experienced coaches.

*athletes who pay monthly will need to visit bomboomsport.com by the first of each month to pay for the plan